Diet Spotlight
Medifast Diet Review
The Medifast diet plan is a weight loss program that is recommended by many physicians and weight loss experts. It is nutritionally sound with a variety … [Read More...]
Featured Article
Why You Should Be Taking Omega-3 Fish Oil Supplements
For years now people have been talking about the benefits of taking fish oil supplements. … [Read More...]
The 411
Is Botox Worth It?
Botox treatments have become so commonplace that people assume that it's been around forever. Botox was originally used by ophthalmologists to treat a condition known that causes involuntary twitching of the eyelid. Once doctors realized that botox could be used to reduce the appearance of wrinkles, Botox took off as a cosmetic procedure and soon became wildly popular. Botox fights wrinkles … [Read More...]
Can Acai Berry Help With Weight Loss?
Acai berries have been all the rage lately and making headlines everywhere for everything from curing cancer to losing weight. Can they really cure cancer and, even more importantly, can they help you lose weight? "If Bernard Madoff were in the food business, he’d be offering 'free' trials of açai-based weight-loss products." David Schardt - CSPI senior nutritionist Research shows … [Read More...]
Protect Your Skin: How To Cure Acne
There are a few lucky people who go through their entire adolescence without ever getting a pimple. For the rest of us, acne is a condition that a lot of people feel that they just have to put up with until they grow out of it. Acne can develop when the pores in the skin become clogged with oil. In our teen years, glands in our skin makes an excess of an oil called sebum. Raging teenage hormones … [Read More...]
Fish Oil Omega-3 And Fighting Arthritis – Anti-Inflammation Benefits
It's a disease that affects more than 45 million people in the United States alone and the cause is unknown. Arthritis is a disease that causes joints to become inflamed sometimes to the point of immobility and seems to affect women far more than men. There is no cure for arthritis but there is evidence that anti-inflammation drugs or supplements such as anti-inflammatory fish oil capsules can ease … [Read More...]
Pharmaceutical Grade Fish Oil Is Powerful Brain Food
Everyone knows, by now, that staying sharp and alert depends heavily on your diet. GIGO, or "garbage in = garbage out", is an old adage in the computer world and it applies equally well to nutrition. Eat junk food and your body will eventually become junk. There is mounting evidence that pharmaceutical grade fish oil is key to keeping your body, and especially your brain, running at peak efficiency. A … [Read More...]
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