Silent inflammation has been linked to heart disease, cancer and dementia. It is a condition that occurs when the body’s natural immune system malfunctions. Silent inflammation is inflammation that is without pain because it’s at such a low level. It can continue undetected for years, speeding up the aging process and continually damaging your heart, [...]
Can Acai Berry Help With Weight Loss?
October 6, 2010 By Leave a Comment
Acai berries have been all the rage lately and making headlines everywhere for everything from curing cancer to losing weight. Can they really cure cancer and, even more importantly, can they help you lose weight? “If Bernard Madoff were in the food business, he’d be offering ‘free’ trials of açai-based weight-loss products.” David Schardt – [...]
Most Effective Fat Loss Diet – Exercise And Fish Oil Supplements
September 27, 2010 By Leave a Comment
Why is fat loss so hard for some people and so easy for others? It’s a fact that there are some important genetic differences between people that can help explain why. Groups of people from different parts of the world share some genetic similarities that lead to differences in metabolism and how fast they burn [...]
Pharmaceutical Grade Fish Oil Is Powerful Brain Food
September 15, 2010 By 55 Comments
Everyone knows, by now, that staying sharp and alert depends heavily on your diet. GIGO, or “garbage in = garbage out”, is an old adage in the computer world and it applies equally well to nutrition. Eat junk food and your body will eventually become junk. There is mounting evidence that pharmaceutical grade fish oil [...]
Why You Should Be Taking Omega-3 Fish Oil Supplements
September 7, 2010 By 70 Comments
For years now people have been talking about the benefits of taking fish oil supplements. Making sure you get the recommended amount of omega-3 fatty acids in your diet has been shown to have many benefits to your cardiovascular system. Besides thinning the blood, adding fish or fish oil supplements to your diet can lower [...]